. Getting fit and staying fit requires daily effort that can quickly turn into drudgery if you lack motivation. I've found several things that have helped me stick to my fitness activities. One is the Virgin Healthmiles program that everyone at my day job (Cummins Inc.) is enrolled in. We get a simple pedometer that counts our steps and we earn points as we go along that can be traded in for cash. Money is always a great motivator right? I'm also lucky that I have a friend at work who practically drags me away from my desk twice a day to take a walk… even when I whine that I don't want to or am too busy.
The Gadgeteer , Fitbit Flex Wireless Activity + Sleep Wristband review, Fitbit Flex Wireless Activity + Sleep Wristband review
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